Training Log Archive: MykaIn the 1 days ending Jan 17, 2019:
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Thursday Jan 17, 2019 #
Running intervals 1:10:00 [3]
shoes: Salomon Sense Pro 2 White/Red
Dirtbag session; warm up from the boat launch to the paved path before the meadow, then 2min hard followed by 2 min rest/easy jog x 12
It was cold and windy, I was glad when it was over!
It was cold and windy, I was glad when it was over!