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Training Log Archive: Myka

In the 1 days ending Jan 14, 2019:

activity # timemileskm+m
  Running1 55:00 4.56(12:03) 7.34(7:29) 312
  Total1 55:00 4.56(12:03) 7.34(7:29) 312

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Mo

Monday Jan 14, 2019 #

4 PM

Running 55:00 [3] 7.34 km (7:29 / km) +312m 6:11 / km
shoes: Salomon Sense Pro 2 White/Red

Spray Rd run with the Carbons, Simon and Dietmar

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