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Training Log Archive: Myka

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Trail running1 1:45:06 5.95(17:40) 9.58(10:58) 329
  Total1 1:45:06 5.95(17:40) 9.58(10:58) 329

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Su

Sunday Sep 16, 2018 #

11 AM

Trail running 1:45:06 [3] 9.58 km (10:58 / km) +329m 9:22 / km
shoes: Salomon S-Lab Speed

Another Highline run with the Carbons and Lyen. We started at Quarry, ran on Powerline to the West connector and up to Highline. Then East towards Peaks, down to Midline and Powerline and back via Mosquito.
Felt a bit better than yesterday, still hiked most of the long uphill to Highline.

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