Training Log Archive: MykaIn the 1 days ending Jun 21, 2018:
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Thursday Jun 21, 2018 #
Running hills 1:10:00 [3]
shoes: Salomon S-Lab Sense 3
Dirtbag session in pouring rain and thunderstorm.
Surprisingly, a lot of people showed up!
Grassi Trail hill repeats: 5min up - 3min jog down - 2min up - 1min down - 1min up and jog all the way down x 3
Surprisingly, a lot of people showed up!
Grassi Trail hill repeats: 5min up - 3min jog down - 2min up - 1min down - 1min up and jog all the way down x 3