Trail running 50:00 [2] 7.0 km (7:09 / km)
shoes: Salomon Speedcross 4
Easy run with the Trail Culture.
We did warm-up circles for the TV crew first. It was for a short segment on running clubs around Calgary that will be aired at a local Breakfast TV.
Then we headed towards the Powerline trail, run to the Grassi Lakes parking lot and then took the road back. My legs are feeling good :)