Training Log Archive: MykaIn the 1 days ending Jan 15, 2017:
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Sunday Jan 15, 2017 #
12 PM
Hiking 1:10:33 [3] 2.62 km (26:56 / km) +689m 11:38 / km
shoes: Salomon S-Lab Speedcross
Up Ha Ling. I was surprised not to see many people on the trail, as the day was gorgeous, warm and sunny.
The trail was in good shape, just above the tree line the snow was mid-shin.
I didn't go all the way up, just to the saddle. Very windy there.
The trail was in good shape, just above the tree line the snow was mid-shin.
I didn't go all the way up, just to the saddle. Very windy there.
2 PM
Trail running (Downhill) 32:09 [3] 2.72 km (11:49 / km)
shoes: Salomon S-Lab Speedcross
It's hard to get a decent speed on that trail, it's steep and narrow in many areas.