Training Log Archive: MykaIn the 1 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
10 AM
Trail running 2:01:53 [3] 13.27 km (9:11 / km) +490m 7:45 / km
shoes: Salomon S-Lab Speedcross
It's so awesome to have 'crazy' friends around who are willing to join me on these long runs! I so appreciate it:)
Carbon, CO and Stefanie met me at my house and we run up to Highline, all the way down to Quarry and back to my place via Loki. I hiked all the hills, trying to stay consistent in my breathing. Since my hydration pack was underneath my jacket, the water did not freeze this time; I also has some of the home-made protein ball. I felt great during the whole run, I am sure it had to do with the great company, warmer temperatures and awesome trail :)
Carbon, CO and Stefanie met me at my house and we run up to Highline, all the way down to Quarry and back to my place via Loki. I hiked all the hills, trying to stay consistent in my breathing. Since my hydration pack was underneath my jacket, the water did not freeze this time; I also has some of the home-made protein ball. I felt great during the whole run, I am sure it had to do with the great company, warmer temperatures and awesome trail :)
C • :) 2