Training Log Archive: BBIn the 7 days ending Oct 7, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
road cycling 1:20:00 [3] 28.0 km (2:51 / km) +250m 2:44 / km
O race race 55:34 [4] 4.9 km (11:20 / km) +190m 9:30 / km
O race race 28:16 [4] 2.92 km (9:40 / km) +116m 8:04 / km
ride with Peter 1:53:56 [3] 34.91 km (3:16 / km) +282m 3:08 / km