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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 7 days ending Mar 15, 2021:

activity # timemileskm+m
  Orienteering1 1:26:29 3.38(25:35) 5.44(15:54)
  Total1 1:26:29 3.38(25:35) 5.44(15:54)
averages - sleep:8 weight:152lbs

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Sunday Mar 14, 2021 #

Event: QOC Patapsco McKeldin
 
12 PM

Orienteering (Brown course) 1:26:29 [3] 3.38 mi (25:35 / mi)
slept:8.0 weight:152lbs (injured) shoes: IceBug Orange

Oh darn! MP the very last control. Obviously I didn’t pay attention the dibbler flasher but remember did “punch” into the unit.

Brown - Splits

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