Training Log Archive: mmaceIn the 7 days ending Apr 20, 2009:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Warm up 12:00 [3]
slept:6.4 weight:152.2lbs shoes: Inov 8 Mudrock 280
Orienteering (Special Training) 1:02:33 [3] 4.2 km (14:54 / km)
shoes: Inov 8 Mudrock 280