Training Log Archive: mmace

In the 1 days ending Apr 26, 2015:

activity

time

miles

Orienteering

1:32:28

3.36

(27:33)

5.4

(17:07)

Calisthenics

47:00

Total

2:19:28

3.36

5.4

averages - weight:151lbs

2:19

0:00

Event: QOC King's Landing

1 PM

Orienteering (King's Landing) 1:32:28 [3] 5.4 km (17:07 / km)
weight:151lbs shoes: VJ Intergrator

Green course..

6 PM

Calisthenics 47:00 [3]
shoes: Under Armour Cross Trainer