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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 1 days ending Apr 28, 2012:

activity # timemileskm+m
  Orienteering1 1:21:24 4.73(17:13) 7.61(10:42) 166
  Total1 1:21:24 4.73(17:13) 7.61(10:42) 166
averages - sleep:6.2 weight:148lbs

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Sa

Saturday Apr 28, 2012 #

Event: QOC Rosaryville
 
1 PM

Orienteering (Green course) 1:21:24 [0] 4.73 mi (17:13 / mi) +166m 15:31 / mi
slept:6.2 weight:148lbs shoes: Jalas BLACK


Green - Splits

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