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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 1 days ending Oct 12, 2010:

activity # timemileskm+m
  Biking1 57:01 10.8(5:17) 17.38(3:17)
  Total1 57:01 10.8(5:17) 17.38(3:17)
averages - sleep:4.9 weight:154lbs

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Tu

Tuesday Oct 12, 2010 #

Biking 57:01 [3] 10.8 mi (5:17 / mi)
slept:4.9 weight:154lbs shoes: Under Armour Cross Trainer

On WB&A trail and some residence streets.

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