Training Log Archive: mmaceIn the 1 days ending May 8, 2009:
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Friday May 8, 2009 #
Treadmill (At Cardiology Office) 21:00 [3]
shoes: addidas Supernova 5
At cardiology office, the doctor checked my cardio while on treadmill. Dr. wants my heart rate go maximum to 139. So, it took it awhile to reach the 139 rate. Man! I was soaked. Good news! there is nothing wrong with my damn heart. :-).