Training Log Archive: OslugIn the 7 days ending Apr 21, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
hill hiking (and snowshoeing) 1:08:18 3.24 mi (21:05 / mi) +682ft 17:35 / mi
ahr:123 max:142 slept:10.5 shoes: Merrill boots old
Note
rhr:54 slept:12.0 (sick)
trail trotting (and walking) 1:08:42 4.92 mi (13:58 / mi) +422ft 12:55 / mi
ahr:127 max:145 slept:7.5 shoes: Adidas Raven-pink
Note