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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Oslug

In the 1 days ending Apr 23, 2013:

activity # timemileskm+ft
  snowshoeing1 50:16 2.35(21:21) 3.79(13:16) 338
  Total1 50:16 2.35(21:21) 3.79(13:16) 338
  [1-5]1 41:32
averages - sleep:7.5

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Tu

Tuesday Apr 23, 2013 #

7 PM

snowshoeing 50:16 intensity: (8:44 @0) + (17:41 @1) + (18:26 @2) + (5:25 @3) 2.35 mi (21:21 / mi) +338ft 18:48 / mi
ahr:101 max:133 slept:7.5 shoes: Merrill boots old

Uninspired walk up the south fork rim trail. Didn't try to push at all. Started off in the dripping rain and almost turned around, but knew my mood would be better after a walk. And it is.

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