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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HK

In the 7 days ending Sep 29, 2018:

activity # timemileskm+ft
  Adventure Race1 27:30:00 112.0(14:44) 180.25(9:09)
  Bike1 1:05:44 17.2(3:49) 27.68(2:22) 427
  Total2 28:35:44 129.2(13:17) 207.93(8:15) 427

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Friday Sep 28, 2018 #

Adventure Race race 27:30:00 [5] 112.0 mi (14:44 / mi)

Usara Nationals! 7th place coed

Tuesday Sep 25, 2018 #

Bike 1:05:44 [3] 17.2 mi (3:49 / mi) +427ft 3:44 / mi

Just a short ride to keep the legs loosened up! Last ride until Nationals!

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