Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HK

In the 7 days ending Jul 8, 2017:

activity	#	time	miles		km		+ft
Bike	2	6:53:21	38.1	(10:51)	61.32	(6:44)	4245
Hike	1	2:36:11	7.0	(22:19)	11.27	(13:52)	948
Total	3	9:29:32	45.1	(12:38)	72.58	(7:51)	5194

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Saturday Jul 8, 2017 #

Bike 3:27:50 [3] 21.0 mi (9:54 / mi) +1434ft 9:18 / mi

South Kettle John Muir singletrack with Vickie. She got to demo a bike so she hates hers now. Trails were sloshy at first but got a ton better as we rode on!

Wednesday Jul 5, 2017 #

Hike 2:36:11 [3] 7.0 mi (22:19 / mi) +948ft 19:47 / mi

Torrey Pines hike in California, plus a nudey beach hike, then hit some random trail up the side of a cliff

Monday Jul 3, 2017 #

Bike 3:25:31 [4] 17.1 mi (12:01 / mi) +2812ft 10:24 / mi

Rented a mountain bike and hit some singletrack, dirt, gravel and paved paths that had some insane hills!

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