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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HK

In the 1 days ending Dec 7, 2017:

activity # timemileskm+ft
  Bike1 2:05:42 13.7(9:11) 22.05(5:42) 1001
  Bootcamp1 1:00:00
  Total1 3:05:42 13.7 22.05 1001

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Th

Thursday Dec 7, 2017 #

Bootcamp 1:00:00 [5]

Filthy 50! 50 reps of 19 exercises!

Bike 2:05:42 [3] 13.7 mi (9:11 / mi) +1001ft 8:35 / mi

First snow ride of the season! Short but sweet!

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