Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: katieinnit

In the 7 days ending Apr 18, 2017:

activity # timemileskm+m
  orienteering5 4:17:32 20.78(12:24) 33.44(7:42) 520
  Total5 4:17:32 20.78(12:24) 33.44(7:42) 520

«»
1:46
0:00
» now
WeThFrSaSuMoTu

Monday Apr 17, 2017 #

10 AM

orienteering 42:25 [3] 5.25 km (8:05 / km) +168m 6:58 / km
shoes: inov8 oroc

Oceania middle

Sunday Apr 16, 2017 #

orienteering 50:24 [3] 7.0 km (7:12 / km) +99m 6:43 / km

Oceania relay

Saturday Apr 15, 2017 #

orienteering 1:46:02 [3] 11.34 km (9:21 / km) +253m 8:25 / km

oceania long - so this was basically a dis as ter. just found it really hard to see the contour detail on the ground and couldn't get into it at all! Really messed up #4 and #5.. lost around 15mins in total on these!! Next big mistake was on #14.. just didn't go far enough to the right. Had kinda given up by this point and had already been out for ages! By the time it got to the fun bit (15 - finish) with all the cool contour detail and runnable forest, i was pretty tired and just going v slowly. Also at the end, turned out i had gone to the wrong #6 and so after all that i had mp... LOL. anyway at least my bad time wasn't on the results!

Friday Apr 14, 2017 #

12 PM

orienteering 16:57 [5] 3.5 km (4:51 / km)
shoes: Inov8 Race ultra

Oceania sprint - had a few issues with my shoes before the start as i had rubbed all the skin off underneath my ankles from the bodyboard flippers i was wearing on Weds.. lolol. shallot caught me at #17 i think after i had made a few mistakes. tried to stick with her but couldn't really read my map that fast. then abso stacked it off a wall 2 controls from the end and landed pretty hard on my knee & elbow... took me a while to get up and then hobbled into the finish

Wednesday Apr 12, 2017 #

orienteering 41:44 [3] 6.35 km (6:34 / km)
shoes: New Balance 880v5

sprintervals with Rob, Shallot & Andrew!
good campus with some tricky bits running along wooden walkways. really fun!:)

« Earlier | Later »