Orienteering race (District Event) 53:13 [4] ** 5.9 km (9:01 / km) +260m 7:23 / km
spiked:12/15c slept:7.0 weight:69kg shoes: Standard White O-Shoes
District event at Lesnes Abbey Wood, SE London. Ran the blue instead of my normal brown as the course looked hilly. It wasn't too bad, although there's two many areas of dark green, and too many road crossings, to make it a good area. The burnt out cars, motorbikes and even a van at one point added the classic "south east" London character to the area and provided an extra incentive to run fast.