Training Log Archive: OllieIn the 30 days ending Nov 30, 2013:
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Score Orienteering 46:52 [3] *** 7.1 km (6:36 / km) +150m 5:58 / km
18c shoes: Adidas Swoop 1s
Score Orienteering (Street-O) 59:12 [4] * 11.79 km (5:01 / km)
slept:6.5 shoes: Nike Lunar +2s
Orienteering (Regional Event) 1:36:01 [4] **** 15.1 km (6:22 / km) +390m 5:38 / km
30c slept:5.5 shoes: Adidas Swoop 1s
Orienteering race (Urban Event) 1:00:32 [4] *** 12.6 km (4:48 / km) +60m 4:42 / km
39c slept:6.0 shoes: Nike Lunar +2s