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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: escondido

In the 7 days ending Oct 15, 2017:

activity # timemileskm+ft
  Running2 1:30:00
  Biking1 47:00
  Strength1 30:00
  Total4 2:47:00

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0:47
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MoTuWeThFrSaSu

Friday Oct 13, 2017 #

Running (Trail) 45:00 [3]

Light, warm, rainy and ok. :) Solo run at Humber River Trail at lunch

Thursday Oct 12, 2017 #

Biking (Spinning) 47:00 [3]

Wednesday Oct 11, 2017 #

Running (Intervals) 45:00 [3]

C • Outdoors??? 2

Tuesday Oct 10, 2017 #

Strength (Circuit) 30:00 [3]

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