Training Log Archive: rickyp

In the 1 days ending Jul 12, 2019:

1:06

0:00

8 AM

Running 8:14 [1] 1.35 km (6:06 / km) +18m 5:43 / km
ahr:112 max:124 shoes: Salomon Speedcross 4 (Grey)

4 PM

Running 57:48 [3] 5.96 km (9:42 / km) +531m 6:43 / km
ahr:141 max:175 shoes: inov8 X-TALON 212 Black/Yellow

Up and down Hatlesetnipa with Mark and Liam.

Making friends with some tame goats that lived on the top