Running 45:42 [2] 8.83 km (5:11 / km) +114m 4:52 / km
ahr:127 max:140 shoes: Mizuno Wave Rider 22
Easy HFW then meadows. Still keeping it chill post JK as got a couple of weird niggles. Also fretting over a presentation at work today so didn't feel like doing a session afterwards.