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Training Log Archive: rickyp

In the 1 days ending Apr 24, 2019:

activity # timemileskm+mload
  Running1 51:20 6.01(8:33) 9.67(5:19) 4125.7
  Total1 51:20 6.01(8:33) 9.67(5:19) 4125.7

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Wednesday Apr 24, 2019 #

7 AM

Running 51:20 [2] 9.67 km (5:19 / km) +41m 5:12 / km
shoes: Mizuno Wave Rider 22

More easy paced geocachcing. So many houses springing up everywhere, especially along the canal, that I found a footpath now blocked off.

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