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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rickyp

In the 1 days ending Apr 23:

activity # timemileskm+m
  Running1 1:02:38 7.42(8:27) 11.94(5:15) 41
  Total1 1:02:38 7.42(8:27) 11.94(5:15) 41

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Tu

Tuesday Apr 23 #

6 PM

Running 1:02:38 [2] 11.94 km (5:15 / km) +41m 5:09 / km
ahr:119 max:139 shoes: Mizuno Wave Rider 22

In Aylesbury for two days. Easy recovery loop exploring parts I haven't been to before by finding more geocaches.

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