Training Log Archive: Backstreet BoyIn the 7 days ending Jul 2, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 10:17 [1] 1.0 mi (10:17 / mi) +43ft 9:53 / mi
slept:7.5
Orienteering race 44:57 [3] *** 5.6 mi (8:02 / mi) +420ft 7:30 / mi
spiked:30/30c
Orienteering race 27:55 [3] *** 2.54 mi (10:59 / mi) +160ft 10:22 / mi
spiked:28/28c
Walking 2:13:03 [1] 5.68 mi (23:25 / mi) +216ft 22:37 / mi
Running 24:53 [1] 2.54 mi (9:48 / mi) +17ft 9:44 / mi
slept:7.0
Running warm up/down 10:08 [1] 1.0 mi (10:08 / mi) +67ft 9:32 / mi
slept:6.0