Training Log Archive: Backstreet BoyIn the 7 days ending Jun 2, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running tempo 37:15 [3] 5.12 mi (7:17 / mi) +60ft 7:12 / mi
slept:5.0
Running warm up/down 7:23 [1] 0.74 mi (9:59 / mi) +20ft 9:44 / mi
Running 34:48 [1] 4.01 mi (8:41 / mi) +60ft 8:33 / mi
slept:4.0