Training Log Archive: Backstreet BoyIn the 7 days ending May 24, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 2:28:17 [1] ** 10.17 mi (14:35 / mi) +2464ft 11:52 / mi
spiked:11/11c slept:6.0
Running 29:26 [2] 3.18 mi (9:15 / mi) +380ft 8:19 / mi
Running warm up/down 4:33 [1] 0.42 mi (10:50 / mi) +100ft 8:50 / mi
slept:7.0