Training Log Archive: Backstreet BoyIn the 7 days ending Apr 21, 2012:
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Saturday Apr 21, 2012 #
6 PM
Note
slept:8.0 (injured) (rest day)
Still recovering from appendectomy...
Friday Apr 20, 2012 #
6 PM
Note
(injured) (rest day)
Still recovering from appendectomy...
Thursday Apr 19, 2012 #
6 PM
Note
slept:4.0 (sick) (rest day)
Found out appendix ruptured - emergency surgery.
Wednesday Apr 18, 2012 #
6 PM
Note
slept:4.0 (sick) (rest day)
Think I have food poisoning.
Tuesday Apr 17, 2012 #
7 PM
Running 44:44 [2] 5.67 mi (7:53 / mi) +86ft 7:47 / mi
slept:6.0
2 laps around Lake Merritt GPS track
Monday Apr 16, 2012 #
6 PM
Note
slept:4.0 (rest day)
Just couldn't get it done, that workout. Coming back from a week long trip. And going to a Warriors Game.
Sunday Apr 15, 2012 #
9 AM
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
slept:7.0
Warming up for US champs middle race.
Orienteering race 1:17:06 [3] *** 4.9 km (15:44 / km) +541ft 13:28 / km
spiked:15/20c
US Champs Middle in Georgia