Training Log Archive: BillJarvis

In the 7 days ending Sep 7, 2002:

activity

time

miles

Orienteering

2:11:22

7.87

(16:41)

12.67

(10:22)

310

Park O

17:00

1.49

(11:24)

2.4

(7:05)

Total

2:28:22

9.36

(15:51)

15.07

(9:51)

310

1:30

0:00

Orienteering (Lone Pine SP, MT) 40:24 [4] 3.8 km (10:38 / km) +60m 9:51 / km

Park O (Camp Gardner) 17:00 [5] 2.4 km (7:05 / km)

Orienteering (Aspen Grove) 1:30:58 [4] 8.87 km (10:15 / km) +250m 8:59 / km