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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Super

In the 7 days ending Dec 31, 2017:

activity # timemileskm+m
  XC skiing1 1:02:08 3.72(16:42) 5.99(10:23) 29
  Total1 1:02:08 3.72(16:42) 5.99(10:23) 29

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MoTuWeThFrSaSu

Sunday Dec 31, 2017 #

Note

2017 appears to be my best training year since 2011 or 2012. Common denominator? Plans to run a marathon, dammit.

Friday Dec 29, 2017 #

3 PM

XC skiing 1:02:08 [3] 5.99 km (10:23 / km) +29m 10:08 / km
ahr:120 max:151

It was suggested that I should get out and exercise. Good call. The only time I enjoy the cold is when I am active in it. I’ve been in hiding but my turkey and sweets are running low.

Timid park skiing while ben went tubing at chicopee. No skills when it comes to downhills and or turns. A downhill turn is either a turnaround or take off a ski and hike.



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