Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Super

In the 1 days ending Apr 22:

activity # timemileskm+m
  Running1 1:09:45 6.98(10:00) 11.23(6:13) 390
  Total1 1:09:45 6.98(10:00) 11.23(6:13) 390

«»
1:09
0:00
» now
Mo

Monday Apr 22 #

1 PM

Running 1:09:45 [3] 11.23 km (6:13 / km) +390m 5:17 / km
ahr:159 max:179 shoes: Saucony Peregrine 6

Hoo boy. Out of shape and some really slow sections. Got a comprehensive mud covering and enjoyed the downhills, amiright nevin?

« Earlier | Later »