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Training Log Archive: Duncan

In the 1 days ending Apr 22:


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Mo

Monday Apr 22 #

Note

Felt more like a heavy training weekend than a race weekend.

I had some shin/knee niggles on Thursday night that somehow were magically cured by 40k of running it seems. Mentally I just could never get into a sustained race mode. I was in the zone for a while in the middle after catching Kit but then lost it on the way back. Often I do struggle in the heat but it didn’t feel like that was the problem this weekend. Lead my gaffle for a short while in the relay but then didn’t actually read the map to 7 or 8 which lost me some seconds. Successfully fought off Adam though in our sprint finish for 3Xth place.

I think a few running races might help harden me up.

Good weekend anyway with good chill.

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