Training Log Archive: Angus

In the 7 days ending Feb 25, 2018:

1:33

0:00

Event: Leinster Orienteering Championships, Vale of Clara / Ballinastraw

10 AM

Running 30:43 [3] 4.3 km (7:09 / km) +62m 6:40 / km
ahr:148 max:171 shoes: Icebug Acceleritas5

Orienteering 1:02:46 [4] 7.93 km (7:55 / km) +245m 6:52 / km
ahr:144 max:182 shoes: Icebug Acceleritas5

6 PM

Circuits 53:22 [3] 2.84 km (18:47 / km)
ahr:89 max:149

2 PM

Running 1:01:31 [2] 10.09 km (6:06 / km) +261m 5:24 / km
ahr:131 max:164 shoes: Kazan 2017