Orienteering race (Phoenix Park Night O) 38:05 [5] 8.16 km (4:40 / km) +70m 4:28 / km
ahr:166 max:185 shoes: Icebug Acceleritas4
Missed the mass start. Cows at home were in a slow mood, possibly sensing that I was itching to go and so milking ended 15 minutes later then planned. I managed to arrive at in time for mass start, but one of the contact lens was aggravating me and I had to put in a new one.
So arrived at registration...a map was thrust into my hand and I was told to go. I punched the start and gave chase with no warmup. it took the first loop to get going but I warmed to the task and started running better and by the end I had passed most. Time a minute down on Colm H and ahead of Conor.