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Training Log Archive: elavallee

In the 7 days ending Jun 8, 2014:

activity # timemileskm+m
  Orienteering1 27:52 1.26(22:10) 2.02(13:46) 881c
  Running1 20:11 1.61(12:30) 2.6(7:46) 5
  Total2 48:03 2.87(16:44) 4.62(10:24) 931c

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MoTuWeThFrSaSu

Sunday Jun 8, 2014 #

Event: NEOC: Blue Hills West - Meet and Annual Meeting
 

Saturday Jun 7, 2014 #

Event: HVO Blue Mountain
 
11 AM

Orienteering 27:52 [3] 2.02 km (13:46 / km) +88m 11:19 / km
1c shoes: Salomon Spikecross 3


Red - Splits

Wednesday Jun 4, 2014 #

6 AM

Running (Road) 20:11 [3] 2.6 km (7:46 / km) +5m 7:42 / km
shoes: New Balance 460

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