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Training Log Archive: elavallee

In the 1 days ending May 28, 2012:

activity # timemileskm+m
  Strength1 15:00
  Total1 15:00

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Mo

Monday May 28, 2012 #

7 AM

Strength 15:00 [3]

3 sets of pushups and crunches. One set of the crunches were reverse. Then did a couple of side planks held for 45 seconds a piece.

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