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Training Log Archive: Elina B

In the 7 days ending May 29, 2018:

activity # timemileskm+m
  Cycling3 4:06:00 63.8(15.6/h) 102.68(25.0/h)
  Orienteering3 3:22:35 13.76(14:43) 22.14(9:09)
  Total6 7:28:35 77.56(5:47) 124.82(3:36)

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Tuesday May 29, 2018 #

11 AM

Cycling 2:34:00 [3] 38.8 mi (15.1 mph)

Ride with Will around Morristown NJ. Nice weather and roads.

Monday May 28, 2018 #

9 AM

Orienteering race 1:47:00 [3] 7.2 mi (14:52 / mi)

Westchester Challenge Long. Felt fine physically but I was just taking it a bit slow so I didn't screw up. Was a bit low on a couple of controls. Another good course.

Sunday May 27, 2018 #

12 PM

Orienteering race 43:00 [3] 3.14 mi (13:42 / mi)

Westchester Challenge Relay. Definitely shouldn't have been lead off but I still had lots of fun! We need more relays in the US.

Saturday May 26, 2018 #

11 AM

Orienteering race 52:35 [3] 3.42 mi (15:23 / mi)

Westchester Challenge Red. Fun course. Didn't feel the heat until control 13 or so.

Friday May 25, 2018 #

5 PM

Cycling 17:00 [3] 5.0 mi (17.6 mph)

Had to cut my ride almost immediately since my shifter jammed. Sad.

Thursday May 24, 2018 #

12 PM

Cycling 1:15:00 [1] 20.0 mi (16.0 mph)

Rode from the TSH studio to the lake path with a dude David who works for SRAM. It was just a chill ride but it was enjoyable and the weather was bomb. Yesterday we met one of the main dudes from Colnago...still trying to figure out how I can get a new bike and some sick components (for free) from those two.

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