Running 11:00 
Shakeout around the hood. Nervous is an understatement but the lovely weather makes me feel all happy lol
Running warm up/down 25:00 
Technical/Drills/PT 8:00 
Track Race race 2:23  0.5 mi (4:46 / mi)
New Balance Nationals 4x800 @the armory.
We ran pretty horribly and didn't even make All American top 6. Our two fastest ran 2:20 and Rachel and I ran 2:23. Yeah... It's ok though I'm super happy with my season and I'm ready to kick it into gear during spring. My coach told me to end being proud with what we did and how I ran, anywayyyy we still have 3 seasons of track together as a team so we have lots of time. :) fun meet except for the running part, and the backpacks are pretty swag this year.
Running warm up/down 20:00 
Spring spring spring spring spring