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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Elina B

In the 1 days ending Mar 18, 2015:

activity # timemileskm+m
  Running1 24:08
  Spinning1 20:00
  Core/Hips/Strength1 10:00
  Lifting/Strength 1 8:00
  Total2 1:02:08

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Wednesday Mar 18, 2015 #

2 PM

Running 24:08 [3]

Running and my foot didn't hurt at all! I just jogged around the parking lot while everyone else did 1200s around it. The weather was really weird too. You could see It snowing over Harriman one lap and the next lap it was snowing hard on us and then the next lap it was really sunny. I thought it was pretty fascinating but maybe it's just me. #spring
3 PM

Spinning 20:00 [2]

Feet are really tired from the concrete. I haven't done any pounding in a while.

Lifting/Strength 8:00 [3]

Core/Hips/Strength 10:00 [3]

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