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Training Log Archive: Elina B

In the 1 days ending May 3, 2012:

activity # timemileskm+m
  Running1 50:00
  Track Race1 5:17 0.93(5:41) 1.5(3:32)
  Total1 55:17 0.93 1.5

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Th

Thursday May 3, 2012 #

Running warm up/down 30:00 [2]

Jogging and 6 strides

Track Race race 5:17 [5] 0.93 mi (5:41 / mi)

I ran a 1500.
Annoyed because I forgot it was a 1500 and thought it was a 1600 so I didn't sprint full force at the end. I was thinking Now I can start sprinting and people were stopping... silly mistake at least now I know I can run faster :)

Running warm up/down 20:00 [2]

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