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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Elina B

In the 1 days ending May 2, 2012:

activity # timemileskm+m
  Running1 32:37 1.0 1.61
  Core/Hips/Strength1 10:00
  Total1 42:37 1.0 1.61

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We

Wednesday May 2, 2012 #

Running warm up/down 8:37 [3] 1.0 mi (8:37 / mi)

Core/Hips/Strength 10:00 [2]

Hurdles
I stopped because it was hurting a bit

Running 24:00 [2]

Easy jog around the school

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