Training Log Archive: Anna BIn the 7 days ending Apr 27, 2019:
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Tuesday Apr 23, 2019 #
Cycling (cx) 2:57:00 [3] 45.0 mi (15.3 mph)
Monday Apr 22, 2019 #
Cycling 2:00:00 [3] 29.29 mi (14.6 mph)
Sunday Apr 21, 2019 #
Cycling 3:00:00 [3] 48.0 mi (16.0 mph) +779m
3 hours endurance with 3x12min @ 190-210 watts, full recovery in between