Orienteering race 17:57 [5] 2.9 km (6:11 / km)
Sprint @ Spring Lake: I had a good run and felt strong for the whole course. My legs definately had a lot more speed in them. Chose a very poor route to number 8 and lost over a minute there. Then I over-ran number 14, which was a dumb rookie mistake. Other than that it was a good run for me. This was certainly more typical of COC regular events than the highly technical courses on Friday and Sat.