Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: uday

In the 7 days ending Mar 6, 2011:

activity # timemileskm+m
  Orienteering1 1:28:38 4.85(18:17) 7.8(11:22) 130
  Running1 41:00 4.2(9:46) 6.76(6:04)
  Total2 2:09:38 9.05(14:20) 14.56(8:54) 130

«»
1:28
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 6, 2011 #

Orienteering race 1:28:38 [3] 7.8 km (11:22 / km) +130m 10:29 / km
shoes: Nike Air for terrain running

Red at Fair Hill

Red - Splits

Friday Mar 4, 2011 #

Running 41:00 [3] 4.2 mi (9:46 / mi)

4.2mile park run

« Earlier | Later »