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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: uday

In the 7 days ending Nov 19, 2006:

activity # timemileskm+m
  Orienteering1 1:26:24 4.91(17:36) 7.9(10:56) 198
  Total1 1:26:24 4.91(17:36) 7.9(10:56) 198

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Sunday Nov 19, 2006 #

Event: HVO/DVOA Dual Event
 

Orienteering race 1:26:24 [3] 7.9 km (10:56 / km) +198m 9:43 / km

Red course at HVO/DVOA dual meet at Holmdel Park, NJ.

Didn't have major mistakes, except for control 6. Went to a future control - 14 before getting to 6. This costed about 2 or 3mins!

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