Training Log Archive: PurkoIn the 7 days ending Apr 18, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering 25:53 5.16 km (5:01 / km) +155m 4:22 / km
ahr:168 max:176 slept:8.0 shoes: Inov8 X-Talon 212b
Orienteering 2:02:58 20.95 km (5:52 / km) +277m 5:30 / km
ahr:157 max:173 shoes: Inov8 X-Talon 212b
Orienteering 39:04 7.22 km (5:25 / km) +90m 5:06 / km
ahr:168 max:177 slept:8.0 shoes: Inov8 X-Talon 212b
Orienteering 17:31 4.3 km (4:04 / km) +5m 4:03 / km
ahr:174 max:186 slept:8.0 shoes: Saucony Jazz 17