Training Log Archive: PurkoIn the 7 days ending Aug 5, 2015:
|
« | » |
| » now | ||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Running warm up/down 9:21 1.51 km (6:11 / km) +27m 5:40 / km
ahr:141 max:174 shoes: Inov8 Mudroc 290
Running warm up/down 10:52 1.06 km (10:16 / km) +48m 8:22 / km
ahr:113 max:147 shoes: Inov8 Oroc 280
Running warm up/down 10:34 1.04 km (10:10 / km) +1m 10:07 / km
ahr:112 max:139 shoes: Inov8 Oroc 280